Divadish Personal Chef Services


Showing Tag: "veggies" (Show all posts)

High" Carb" intake impairs Cognitive abilities?

Posted by Gianna Elizabeth Ianos on Friday, June 13, 2014, In : Brain Food? 


Spinach & Garbanzo Bean Salad
We all Love our Carbs don't we? but what if they were slowing down our Brains? Would we all eat a little better at least?
Good questions and I have some answers for you from a article written by Tait Russell from The Good Health Magazine June 2014 issue.

Fats, not carbohydrates are what's best fore our brains. Not only that but you can loose weight by eating fats, and you get fatter by eating carbs? What!?
Dr. David Permutter a noted neurologist at the Health Center ...

Continue reading ...
 

Shredded Sirloin Beef Roast!

Posted by Gianna Elizabeth Ianos on Saturday, October 12, 2013, In : Holiday Eating 


Sirloin Roasted Beef

Divadish Kitchens & Private Catering

Good food is important. There is no other way to say it, why settle when you can and should eat the very best each and everyday of your Life. 
Yes Life it  sustains us, feeds us, helps us stay as young and vital as we possibly can through good nutrition, which is Food. 

We as a nation have so many more good choices here than in other countries, we need to exercise them. STOP reaching for the Processed foods, the Microwave foods, or the Gra...

Continue reading ...
 

Eating Lifestyle?

Posted by Gianna Elizabeth Ianos on Thursday, April 4, 2013, In : Eating for Your Health! 


Brandy Seared Beef With Organic Carrots & Potatoes.

We all should eat better, take the time to eat slower, not eat things from a microwave package, or frozen sections of our favorite grocery stores.

Why? because most of these products contain hidden calories, salt, sugars and preservatives.
You get something Fast, Cheap, not Nutritious and your Waistline gets the negative results from these poor decisions. 


We really need to be making better food choices, Insurance Companies are now jumping on th...

Continue reading ...
 

Ho, Ho, Ho, You can Enjoy the Holidays!

Posted by Gianna Elizabeth Ianos on Monday, December 10, 2012, In : Ho, Ho, Holiday Eating 

                                                                 Cod over Rosemary potatoes

Ho, Ho Ho, Hold the Bigger Portions Please! How do you hold on to your hunger during the holidays?
it is so hard with all those wonderful temptations, all those goodies, all those delicious desserts,
  somebody please HELP ME!


Divadish has some suggestions for you to enjoy your holidays and eat healthy too.

Here are some tips:
 Avoid Hunger Don't skip meals, and eat a small, low fat snack before your holiday...

Continue reading ...
 

Recipe: Broccoli with Garlic Butter & Cashews

Posted by Gianna Elizabeth Ianos on Thursday, March 3, 2011, In : Vegetables Rule! 

Recipe -Broccoli with Garlic Butter & Cashews

Miss Divadish Cooks!!!

Now don't get so excited it is only veggies... and Miss Divadish knows how some of you are still trying to feed them to your dog, or are pushy them around on your plates making believe you ate some.

Well no more! You will actually ask for seconds when you try this new recipe:
Broccoli & Garlic Butter W/Cashews.

Ingredients:
1 1/2 pounds of fresh broccolli cut into bite size pieces.
1/3 cup butter
1tbsp. brown suga...
Continue reading ...
 
 

Showing Tag: "veggies" (Show all posts)

High" Carb" intake impairs Cognitive abilities?

Posted by Gianna Elizabeth Ianos on Friday, June 13, 2014, In : Brain Food? 


Spinach & Garbanzo Bean Salad
We all Love our Carbs don't we? but what if they were slowing down our Brains? Would we all eat a little better at least?
Good questions and I have some answers for you from a article written by Tait Russell from The Good Health Magazine June 2014 issue.

Fats, not carbohydrates are what's best fore our brains. Not only that but you can loose weight by eating fats, and you get fatter by eating carbs? What!?
Dr. David Permutter a noted neurologist at the Health Center ...

Continue reading ...
 

Shredded Sirloin Beef Roast!

Posted by Gianna Elizabeth Ianos on Saturday, October 12, 2013, In : Holiday Eating 


Sirloin Roasted Beef

Divadish Kitchens & Private Catering

Good food is important. There is no other way to say it, why settle when you can and should eat the very best each and everyday of your Life. 
Yes Life it  sustains us, feeds us, helps us stay as young and vital as we possibly can through good nutrition, which is Food. 

We as a nation have so many more good choices here than in other countries, we need to exercise them. STOP reaching for the Processed foods, the Microwave foods, or the Gra...

Continue reading ...
 

Eating Lifestyle?

Posted by Gianna Elizabeth Ianos on Thursday, April 4, 2013, In : Eating for Your Health! 


Brandy Seared Beef With Organic Carrots & Potatoes.

We all should eat better, take the time to eat slower, not eat things from a microwave package, or frozen sections of our favorite grocery stores.

Why? because most of these products contain hidden calories, salt, sugars and preservatives.
You get something Fast, Cheap, not Nutritious and your Waistline gets the negative results from these poor decisions. 


We really need to be making better food choices, Insurance Companies are now jumping on th...

Continue reading ...
 

Ho, Ho, Ho, You can Enjoy the Holidays!

Posted by Gianna Elizabeth Ianos on Monday, December 10, 2012, In : Ho, Ho, Holiday Eating 

                                                                 Cod over Rosemary potatoes

Ho, Ho Ho, Hold the Bigger Portions Please! How do you hold on to your hunger during the holidays?
it is so hard with all those wonderful temptations, all those goodies, all those delicious desserts,
  somebody please HELP ME!


Divadish has some suggestions for you to enjoy your holidays and eat healthy too.

Here are some tips:
 Avoid Hunger Don't skip meals, and eat a small, low fat snack before your holiday...

Continue reading ...
 

Recipe: Broccoli with Garlic Butter & Cashews

Posted by Gianna Elizabeth Ianos on Thursday, March 3, 2011, In : Vegetables Rule! 

Recipe -Broccoli with Garlic Butter & Cashews

Miss Divadish Cooks!!!

Now don't get so excited it is only veggies... and Miss Divadish knows how some of you are still trying to feed them to your dog, or are pushy them around on your plates making believe you ate some.

Well no more! You will actually ask for seconds when you try this new recipe:
Broccoli & Garlic Butter W/Cashews.

Ingredients:
1 1/2 pounds of fresh broccolli cut into bite size pieces.
1/3 cup butter
1tbsp. brown suga...
Continue reading ...
 
 

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