Divadish Personal Chef Services


Showing Tag: "super" (Show all posts)

Chia Seeds(Super foods Spotlight)

Posted by Gianna Elizabeth Ianos on Sunday, February 15, 2015, In : Chia Seeds 
Chia Seeds what are they? and where do they come from? 

Answer they are a native plant of Argentina, Paraguay and Mexico, they originated as a food source for the Aztecs and Mayan Civilizations.

The word Chia means" strength " both cultures used the seed as energy boosters making it easy and nutritious to add to many foods. 

(3) tablespoons of chia seeds is only 160 calories and is rich in omega 6 fatty acids, add to that it has (5) grams of protein (12) grams of fiber, 20 percent of your daily ...
Continue reading ...
 

Sweet Potatoes /Super food

Posted by Gianna Elizabeth Ianos on Thursday, January 15, 2015, In : Super foods 

Sweet Potato Soup

What do sweet potatoes do for your body? They are full of radical killing antioxidants, which assist our bodies in blood sugar regulation. Then they are full of fiber which also helps our colons, the next thing is they are calorie free, Yes and sweeter than regular potatoes and healthier.just one sweet potato is a 114 calories, but,,, it gives us 377 % of a daily intake of Vitamin A, this vegetable is a guilt free snack that is good for you.

So next time you are craving a snac...

Continue reading ...
 

Can't touch this#7

Posted by Gianna Elizabeth Ianos on Friday, February 4, 2011, In : Popcorn recipe 

Okay people our favorite shows on The Boob tube tonight, what ever it is doesn't matter. We already eaten dinner, and our stomachs say heh, itsn't it snack time? Ohhhhhhhhh, but you are watching your waistline and say No way, I can't touch anything in that kitchen.....! Wrong,,, you can have my creation for the best tasting popcorn this side of New York City... Really...

Here is how it is made... take a 1/4 of popcorn + 1/4 of dark olive oil pour into a 4quart heavy bottom saucepan with...


Continue reading ...
 
 

Showing Tag: "super" (Show all posts)

Chia Seeds(Super foods Spotlight)

Posted by Gianna Elizabeth Ianos on Sunday, February 15, 2015, In : Chia Seeds 
Chia Seeds what are they? and where do they come from? 

Answer they are a native plant of Argentina, Paraguay and Mexico, they originated as a food source for the Aztecs and Mayan Civilizations.

The word Chia means" strength " both cultures used the seed as energy boosters making it easy and nutritious to add to many foods. 

(3) tablespoons of chia seeds is only 160 calories and is rich in omega 6 fatty acids, add to that it has (5) grams of protein (12) grams of fiber, 20 percent of your daily ...
Continue reading ...
 

Sweet Potatoes /Super food

Posted by Gianna Elizabeth Ianos on Thursday, January 15, 2015, In : Super foods 

Sweet Potato Soup

What do sweet potatoes do for your body? They are full of radical killing antioxidants, which assist our bodies in blood sugar regulation. Then they are full of fiber which also helps our colons, the next thing is they are calorie free, Yes and sweeter than regular potatoes and healthier.just one sweet potato is a 114 calories, but,,, it gives us 377 % of a daily intake of Vitamin A, this vegetable is a guilt free snack that is good for you.

So next time you are craving a snac...

Continue reading ...
 

Can't touch this#7

Posted by Gianna Elizabeth Ianos on Friday, February 4, 2011, In : Popcorn recipe 

Okay people our favorite shows on The Boob tube tonight, what ever it is doesn't matter. We already eaten dinner, and our stomachs say heh, itsn't it snack time? Ohhhhhhhhh, but you are watching your waistline and say No way, I can't touch anything in that kitchen.....! Wrong,,, you can have my creation for the best tasting popcorn this side of New York City... Really...

Here is how it is made... take a 1/4 of popcorn + 1/4 of dark olive oil pour into a 4quart heavy bottom saucepan with...


Continue reading ...
 
 

Tags

Categories

 
 
 

Make a Free Website with Yola.