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Showing Tag: "lifestyle" (Show all posts)

High" Carb" intake impairs Cognitive abilities?

Posted by Gianna Elizabeth Ianos on Friday, June 13, 2014, In : Brain Food? 


Spinach & Garbanzo Bean Salad
We all Love our Carbs don't we? but what if they were slowing down our Brains? Would we all eat a little better at least?
Good questions and I have some answers for you from a article written by Tait Russell from The Good Health Magazine June 2014 issue.

Fats, not carbohydrates are what's best fore our brains. Not only that but you can loose weight by eating fats, and you get fatter by eating carbs? What!?
Dr. David Permutter a noted neurologist at the Health Center ...

Continue reading ...
 

Shredded Sirloin Beef Roast!

Posted by Gianna Elizabeth Ianos on Saturday, October 12, 2013, In : Holiday Eating 


Sirloin Roasted Beef

Divadish Kitchens & Private Catering

Good food is important. There is no other way to say it, why settle when you can and should eat the very best each and everyday of your Life. 
Yes Life it  sustains us, feeds us, helps us stay as young and vital as we possibly can through good nutrition, which is Food. 

We as a nation have so many more good choices here than in other countries, we need to exercise them. STOP reaching for the Processed foods, the Microwave foods, or the Gra...

Continue reading ...
 
 

Showing Tag: "lifestyle" (Show all posts)

High" Carb" intake impairs Cognitive abilities?

Posted by Gianna Elizabeth Ianos on Friday, June 13, 2014, In : Brain Food? 


Spinach & Garbanzo Bean Salad
We all Love our Carbs don't we? but what if they were slowing down our Brains? Would we all eat a little better at least?
Good questions and I have some answers for you from a article written by Tait Russell from The Good Health Magazine June 2014 issue.

Fats, not carbohydrates are what's best fore our brains. Not only that but you can loose weight by eating fats, and you get fatter by eating carbs? What!?
Dr. David Permutter a noted neurologist at the Health Center ...

Continue reading ...
 

Shredded Sirloin Beef Roast!

Posted by Gianna Elizabeth Ianos on Saturday, October 12, 2013, In : Holiday Eating 


Sirloin Roasted Beef

Divadish Kitchens & Private Catering

Good food is important. There is no other way to say it, why settle when you can and should eat the very best each and everyday of your Life. 
Yes Life it  sustains us, feeds us, helps us stay as young and vital as we possibly can through good nutrition, which is Food. 

We as a nation have so many more good choices here than in other countries, we need to exercise them. STOP reaching for the Processed foods, the Microwave foods, or the Gra...

Continue reading ...
 
 

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