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Showing Tag: "less" (Show all posts)

High" Carb" intake impairs Cognitive abilities?

Posted by Gianna Elizabeth Ianos on Friday, June 13, 2014, In : Brain Food? 


Spinach & Garbanzo Bean Salad
We all Love our Carbs don't we? but what if they were slowing down our Brains? Would we all eat a little better at least?
Good questions and I have some answers for you from a article written by Tait Russell from The Good Health Magazine June 2014 issue.

Fats, not carbohydrates are what's best fore our brains. Not only that but you can loose weight by eating fats, and you get fatter by eating carbs? What!?
Dr. David Permutter a noted neurologist at the Health Center ...

Continue reading ...
 

Ricotta for Dessert?

Posted by Gianna Elizabeth Ianos on Saturday, April 12, 2014, In : Ricotta for Dessert? 


Sweetened Ricotta Dessert

This dessert pictured above is very light and creamy to the tongue. Textures and visual is what most foodies look at when they go food shopping, they like bright colors and appetizing layout as much as a artist likes the perfect sunset.

When I make something new I make sure I like the combinations of the ingredients first, second I see if I want to tweak any of them, third then I see if I can make it taste better.

With all there is out there today to choose from in seas...

Continue reading ...
 

Oatmeal has a New Look?

Posted by Gianna Elizabeth Ianos on Friday, August 9, 2013, In : Oatmeal Recipes 



Now we all know oatmeal is good for our hearts. Well how about Oatmeal Cookies... !

I remade a original and added some craisans, raisins, pecans and honey ,with a touch of Cocoa powder to the original recipe.Not only did it taste even better than the original but is better for you too, less sugars and more natural fruits. 

They go so gooood with a cup of coffee or tea, or even a cold glass of milk, no dunking needed, they are really moist.

I so Love cookies, they are what I call a small bite of ...

Continue reading ...
 

Desserts!!

Posted by Gianna Elizabeth Ianos on Tuesday, July 12, 2011, In : Desserts first! 





Divadish Kitchens Loves making new desserts.


This one was one of my all time favorites.

Moist full of chocolate bits, my chocolate gnache icing and also added extra in batter.
This is a totally flour less cake made with garbanzo beans.
No it did not taste Funny, or like vegetables.
It is perfect with any meal, or before,,,,like I like to do....!
Like the Greeks say this one does come bearing gifts, and it's gift is deliciousness!
So when you are hankering for something CHOCOLATE,,,, gotta h...
Continue reading ...
 
 

Showing Tag: "less" (Show all posts)

High" Carb" intake impairs Cognitive abilities?

Posted by Gianna Elizabeth Ianos on Friday, June 13, 2014, In : Brain Food? 


Spinach & Garbanzo Bean Salad
We all Love our Carbs don't we? but what if they were slowing down our Brains? Would we all eat a little better at least?
Good questions and I have some answers for you from a article written by Tait Russell from The Good Health Magazine June 2014 issue.

Fats, not carbohydrates are what's best fore our brains. Not only that but you can loose weight by eating fats, and you get fatter by eating carbs? What!?
Dr. David Permutter a noted neurologist at the Health Center ...

Continue reading ...
 

Ricotta for Dessert?

Posted by Gianna Elizabeth Ianos on Saturday, April 12, 2014, In : Ricotta for Dessert? 


Sweetened Ricotta Dessert

This dessert pictured above is very light and creamy to the tongue. Textures and visual is what most foodies look at when they go food shopping, they like bright colors and appetizing layout as much as a artist likes the perfect sunset.

When I make something new I make sure I like the combinations of the ingredients first, second I see if I want to tweak any of them, third then I see if I can make it taste better.

With all there is out there today to choose from in seas...

Continue reading ...
 

Oatmeal has a New Look?

Posted by Gianna Elizabeth Ianos on Friday, August 9, 2013, In : Oatmeal Recipes 



Now we all know oatmeal is good for our hearts. Well how about Oatmeal Cookies... !

I remade a original and added some craisans, raisins, pecans and honey ,with a touch of Cocoa powder to the original recipe.Not only did it taste even better than the original but is better for you too, less sugars and more natural fruits. 

They go so gooood with a cup of coffee or tea, or even a cold glass of milk, no dunking needed, they are really moist.

I so Love cookies, they are what I call a small bite of ...

Continue reading ...
 

Desserts!!

Posted by Gianna Elizabeth Ianos on Tuesday, July 12, 2011, In : Desserts first! 





Divadish Kitchens Loves making new desserts.


This one was one of my all time favorites.

Moist full of chocolate bits, my chocolate gnache icing and also added extra in batter.
This is a totally flour less cake made with garbanzo beans.
No it did not taste Funny, or like vegetables.
It is perfect with any meal, or before,,,,like I like to do....!
Like the Greeks say this one does come bearing gifts, and it's gift is deliciousness!
So when you are hankering for something CHOCOLATE,,,, gotta h...
Continue reading ...
 
 

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