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Showing Tag: "leafy" (Show all posts)

High" Carb" intake impairs Cognitive abilities?

Posted by Gianna Elizabeth Ianos on Friday, June 13, 2014, In : Brain Food? 


Spinach & Garbanzo Bean Salad
We all Love our Carbs don't we? but what if they were slowing down our Brains? Would we all eat a little better at least?
Good questions and I have some answers for you from a article written by Tait Russell from The Good Health Magazine June 2014 issue.

Fats, not carbohydrates are what's best fore our brains. Not only that but you can loose weight by eating fats, and you get fatter by eating carbs? What!?
Dr. David Permutter a noted neurologist at the Health Center ...

Continue reading ...
 
 

Showing Tag: "leafy" (Show all posts)

High" Carb" intake impairs Cognitive abilities?

Posted by Gianna Elizabeth Ianos on Friday, June 13, 2014, In : Brain Food? 


Spinach & Garbanzo Bean Salad
We all Love our Carbs don't we? but what if they were slowing down our Brains? Would we all eat a little better at least?
Good questions and I have some answers for you from a article written by Tait Russell from The Good Health Magazine June 2014 issue.

Fats, not carbohydrates are what's best fore our brains. Not only that but you can loose weight by eating fats, and you get fatter by eating carbs? What!?
Dr. David Permutter a noted neurologist at the Health Center ...

Continue reading ...
 
 

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