Divadish Personal Chef Services


Showing Tag: "exercising" (Show all posts)

The Sweet Truth's?

Posted by Gianna Elizabeth Ianos on Saturday, December 7, 2013, In : Myth's about eating? 


Cheeses cake Mini's?


Divadish has always cooked Heart Healthy foods that supports the Mayo Clinic Eating Lifestyle .Eating this way eliminates the so called myths to what you can eat on many diets.

These myth's are for Diabetes and information is from Dr. Brulinda Narario, MD.

Here is a short list of some of those myths that are out there:

Myth 1.You need to give up starchy foods and sweets.
Most of the time you want to eat the whole grains, veggetables, lean meats or beans. But occasionaly you ma...

Continue reading ...
 

"Falling In Love #12

Posted by Gianna Elizabeth Ianos on Wednesday, February 9, 2011, In : Heart, Head & Body 

'Falling in Love" #12

Valentine's Day is right around the corner, what can we do to make it a Healthier Day?
  1. Does Falling in Love even for awhile really make our endorphins go crazy?
  2. Can we overeat because of it?
I have some answers for the above questions.
Speaking from my  personal experiences only I can tell you it is Yes for both.
The whys are different for each one of us.
For me it is like a feeling of Euphoria, I can't wait too see him again, smell his cologne, look in his eyes and...

Continue reading ...
 
 

Showing Tag: "exercising" (Show all posts)

The Sweet Truth's?

Posted by Gianna Elizabeth Ianos on Saturday, December 7, 2013, In : Myth's about eating? 


Cheeses cake Mini's?


Divadish has always cooked Heart Healthy foods that supports the Mayo Clinic Eating Lifestyle .Eating this way eliminates the so called myths to what you can eat on many diets.

These myth's are for Diabetes and information is from Dr. Brulinda Narario, MD.

Here is a short list of some of those myths that are out there:

Myth 1.You need to give up starchy foods and sweets.
Most of the time you want to eat the whole grains, veggetables, lean meats or beans. But occasionaly you ma...

Continue reading ...
 

"Falling In Love #12

Posted by Gianna Elizabeth Ianos on Wednesday, February 9, 2011, In : Heart, Head & Body 

'Falling in Love" #12

Valentine's Day is right around the corner, what can we do to make it a Healthier Day?
  1. Does Falling in Love even for awhile really make our endorphins go crazy?
  2. Can we overeat because of it?
I have some answers for the above questions.
Speaking from my  personal experiences only I can tell you it is Yes for both.
The whys are different for each one of us.
For me it is like a feeling of Euphoria, I can't wait too see him again, smell his cologne, look in his eyes and...

Continue reading ...
 
 

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