Divadish Personal Chef Services


Shrimp Stir Fry Dinner!

Posted by Gianna Elizabeth Ianos on Saturday, January 5, 2013 Under: Healthy Stir Fry


                                                                          Shrimp Stir fry Dinner


I totally Love stir fry's but only from my kitchens. Why!? because when you order this meal out it is usually loaded with MSG, Fats, and Hydrogenated oils. This can add so many calories to your meal and a load of salt to your system.


 How does this happen, well the cooking process is not done like it is in a Personal Chef's Kitchen and their restaurant recipes are not geared towards a Heart Healthy Eating Lifestyle or Diet.

 This will of course cause you too gain water weight because of higher sodium levels and also can cause headaches from the MSG that is added to your food if you have sensitivity to it.

Divadish Personal Chef Services specifically does not use MSG, or high sodium sauces to cook her stir fry's we use a garlic sauce and olive oils to grill all of our fresh vegetables, and meats or seafood. 


This gives you a better tasting healthier meal which is lower in calories better for you and your waistline.
So next time you are craving something Asian and you know it will not be good to pick up the phone for take-away, call Divadish Personal Chef Services and have The Diva make this dish or other's her way, just for You! 


Wishing everyone a Happy & Healthy New Year, and Eating for Your Life.

In : Healthy Stir Fry 


Tags: seafood's  healthy meals  staying well meals 

Shrimp Stir Fry Dinner!

Posted by Gianna Elizabeth Ianos on Saturday, January 5, 2013 Under: Healthy Stir Fry


                                                                          Shrimp Stir fry Dinner


I totally Love stir fry's but only from my kitchens. Why!? because when you order this meal out it is usually loaded with MSG, Fats, and Hydrogenated oils. This can add so many calories to your meal and a load of salt to your system.


 How does this happen, well the cooking process is not done like it is in a Personal Chef's Kitchen and their restaurant recipes are not geared towards a Heart Healthy Eating Lifestyle or Diet.

 This will of course cause you too gain water weight because of higher sodium levels and also can cause headaches from the MSG that is added to your food if you have sensitivity to it.

Divadish Personal Chef Services specifically does not use MSG, or high sodium sauces to cook her stir fry's we use a garlic sauce and olive oils to grill all of our fresh vegetables, and meats or seafood. 


This gives you a better tasting healthier meal which is lower in calories better for you and your waistline.
So next time you are craving something Asian and you know it will not be good to pick up the phone for take-away, call Divadish Personal Chef Services and have The Diva make this dish or other's her way, just for You! 


Wishing everyone a Happy & Healthy New Year, and Eating for Your Life.

In : Healthy Stir Fry 


Tags: seafood's  healthy meals  staying well meals 

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