Divadish Personal Chef Services


Grilled Chicken & Balsamic Rice

Posted by Gianna Elizabeth Ianos on Sunday, June 9, 2013 Under: Swap Opportunity?


Heart Healthy Eating!

Eating healthy does not need to taste like FIBER....!
This pictured meal is low in calories and fat and will satisfy even a meat eater!

I love cooking and eating healthy, it extends your Life, you look years Younger, and you feel Wonderful.

My suggestions for eating well include cooking with Olive Oil, eating lean meats, Fish at least 1-2 meals per week, plenty of vegetables and fruits. Whole Grains, and simple exercise. It does not need to be complicated and keeping it simple you are more likely to stick with it than not because it is so complicated and complex.

Remember eating Healthy is a Lifestyle not a Fad, so keep doing the swap opportunity going and before you know it you will never know the difference and say Wow why didn't I do this sooner!

In : Swap Opportunity? 


Tags: eating right  food choices  healthy eating 

Grilled Chicken & Balsamic Rice

Posted by Gianna Elizabeth Ianos on Sunday, June 9, 2013 Under: Swap Opportunity?


Heart Healthy Eating!

Eating healthy does not need to taste like FIBER....!
This pictured meal is low in calories and fat and will satisfy even a meat eater!

I love cooking and eating healthy, it extends your Life, you look years Younger, and you feel Wonderful.

My suggestions for eating well include cooking with Olive Oil, eating lean meats, Fish at least 1-2 meals per week, plenty of vegetables and fruits. Whole Grains, and simple exercise. It does not need to be complicated and keeping it simple you are more likely to stick with it than not because it is so complicated and complex.

Remember eating Healthy is a Lifestyle not a Fad, so keep doing the swap opportunity going and before you know it you will never know the difference and say Wow why didn't I do this sooner!

In : Swap Opportunity? 


Tags: eating right  food choices  healthy eating 

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