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Browsing Archive: June, 2013

Potato Salad

Posted by Gianna Elizabeth Ianos on Wednesday, June 26, 2013, In : Summer Salads 


New York Salad.

Who eats the deli's potato Salads? I can't or won't they are so full of sugar, and are kinda like eating Paste, you remember the kind @ school when that kid Johnny use to eat everyday!

My potato salad on the other hand has a White Wine & Olive oil with real mayonnaise, Not Spin Blend, I hold up two fingers of the cross every time I see that commercial for M&M YUCK:(

The other ingredients are a old family recipe that I am Sorry I cannot disclose, but I will guarantee you great del...

Continue reading ...
 

Meat Lover's Rejoice!

Posted by Gianna Elizabeth Ianos on Saturday, June 15, 2013,


Brandy Marinade Steaks


Putting a new twist on a old favorite. Loved it...!

I always have wine or brandy's and sometimes Rums for cooking and Yes a little drinking.

This time I skipped the libation part and decided to make a marinade for the steaks I was fixing for dinner that night.

Using the brandy with a small amount of olive oil and garlic and blackened spices I basted the steaks with the mixture and pan grilled them to a Med-rare perfection. They were Heavenly, now I am hooked on them when ev...

Continue reading ...
 

Grilled Chicken & Balsamic Rice

Posted by Gianna Elizabeth Ianos on Sunday, June 9, 2013, In : Swap Opportunity? 


Heart Healthy Eating!

Eating healthy does not need to taste like FIBER....!
This pictured meal is low in calories and fat and will satisfy even a meat eater!

I love cooking and eating healthy, it extends your Life, you look years Younger, and you feel Wonderful.

My suggestions for eating well include cooking with Olive Oil, eating lean meats, Fish at least 1-2 meals per week, plenty of vegetables and fruits. Whole Grains, and simple exercise. It does not need to be complicated and keeping it simp...

Continue reading ...
 
 

Browsing Archive: June, 2013

Potato Salad

Posted by Gianna Elizabeth Ianos on Wednesday, June 26, 2013, In : Summer Salads 


New York Salad.

Who eats the deli's potato Salads? I can't or won't they are so full of sugar, and are kinda like eating Paste, you remember the kind @ school when that kid Johnny use to eat everyday!

My potato salad on the other hand has a White Wine & Olive oil with real mayonnaise, Not Spin Blend, I hold up two fingers of the cross every time I see that commercial for M&M YUCK:(

The other ingredients are a old family recipe that I am Sorry I cannot disclose, but I will guarantee you great del...

Continue reading ...
 

Meat Lover's Rejoice!

Posted by Gianna Elizabeth Ianos on Saturday, June 15, 2013,


Brandy Marinade Steaks


Putting a new twist on a old favorite. Loved it...!

I always have wine or brandy's and sometimes Rums for cooking and Yes a little drinking.

This time I skipped the libation part and decided to make a marinade for the steaks I was fixing for dinner that night.

Using the brandy with a small amount of olive oil and garlic and blackened spices I basted the steaks with the mixture and pan grilled them to a Med-rare perfection. They were Heavenly, now I am hooked on them when ev...

Continue reading ...
 

Grilled Chicken & Balsamic Rice

Posted by Gianna Elizabeth Ianos on Sunday, June 9, 2013, In : Swap Opportunity? 


Heart Healthy Eating!

Eating healthy does not need to taste like FIBER....!
This pictured meal is low in calories and fat and will satisfy even a meat eater!

I love cooking and eating healthy, it extends your Life, you look years Younger, and you feel Wonderful.

My suggestions for eating well include cooking with Olive Oil, eating lean meats, Fish at least 1-2 meals per week, plenty of vegetables and fruits. Whole Grains, and simple exercise. It does not need to be complicated and keeping it simp...

Continue reading ...
 
 

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