Divadish Personal Chef Services


Browsing Archive: December, 2013

BEST FOOD EVENTS OF 2013!!!!!!

Posted by Gianna Elizabeth Ianos on Saturday, December 28, 2013, In : Food Stories 
Divadish Personal Chef Services & Private Catering  Top (5) Food Events

Number (5). Paisley Park  Cooking for the one and only Prince himself on two different occasions! This was not a Easy Deal.:(

Number (4).Cooking 
Demonstration for a CEO and her soon to be going off to college niece, her grand mother, and best friends.What I was not expecting was off - color humor, lots and lots of you knows, and what not to do in this situation discussions and Laughter that was the loudest ever!

Number (3). ...

Continue reading ...
 

My Own Brazilian Christmas Carol Story!

Posted by Gianna Elizabeth Ianos on Sunday, December 22, 2013, In : Tiny Tim Christmas Story 
Every once in awhile you take something on even though it is near impossible at the time. 
Well I did that this week, I took a very large private Catering event even though I was already booked and overextended. 

It probably was not the smartest decision I ever made but it was the Best and Right one I ever made.I will tell you why in the following story.

On Friday December 20,I got a voice message from Mayo Clinic asking me if I could call him back as it was a matter of dire urgency.My first tho...
Continue reading ...
 

SAD SEASON?

Posted by Gianna Elizabeth Ianos on Tuesday, December 17, 2013, In : Need Daylight? 
Article written in Allina Magazine

Need more daylight?

SAD is depression that occurs at a specific time of the year. Experts say it is related to hormone regulation, body temperature, and seasonal variations in sunlight.

Check this list for SAD Symptoms
* appetite changes
*weight gain
*low energy
*low sex drive
*fatigue, sleepiness
*trouble sleeping
*poor concentration
*irritable,and anxiety
*avoiding social activities
*drinking or self medication

What can you do or who can help?
Always talk to your primary...
Continue reading ...
 

Vision Quest?

Posted by Gianna Elizabeth Ianos on Thursday, December 12, 2013, In : Vision Quests 
This article information was written by Stephanie Watson and medical information excerpts are from Michael Smith MD.

Some of us have Bad Habits example nail biting, grinding our teeth, snoring, wearing contacts all night with day wear contacts. Let's break this down a bit more, nail biting can cause infections, grinding your teeth wear down of your teeth, contact wearing irradiated or torn corneas.

Overexposure to sun, you use sunscreen for skin right? at least most of the time. Overexposure to...
Continue reading ...
 

The Sweet Truth's?

Posted by Gianna Elizabeth Ianos on Saturday, December 7, 2013, In : Myth's about eating? 


Cheeses cake Mini's?


Divadish has always cooked Heart Healthy foods that supports the Mayo Clinic Eating Lifestyle .Eating this way eliminates the so called myths to what you can eat on many diets.

These myth's are for Diabetes and information is from Dr. Brulinda Narario, MD.

Here is a short list of some of those myths that are out there:

Myth 1.You need to give up starchy foods and sweets.
Most of the time you want to eat the whole grains, veggetables, lean meats or beans. But occasionaly you ma...

Continue reading ...
 
 

Browsing Archive: December, 2013

BEST FOOD EVENTS OF 2013!!!!!!

Posted by Gianna Elizabeth Ianos on Saturday, December 28, 2013, In : Food Stories 
Divadish Personal Chef Services & Private Catering  Top (5) Food Events

Number (5). Paisley Park  Cooking for the one and only Prince himself on two different occasions! This was not a Easy Deal.:(

Number (4).Cooking 
Demonstration for a CEO and her soon to be going off to college niece, her grand mother, and best friends.What I was not expecting was off - color humor, lots and lots of you knows, and what not to do in this situation discussions and Laughter that was the loudest ever!

Number (3). ...

Continue reading ...
 

My Own Brazilian Christmas Carol Story!

Posted by Gianna Elizabeth Ianos on Sunday, December 22, 2013, In : Tiny Tim Christmas Story 
Every once in awhile you take something on even though it is near impossible at the time. 
Well I did that this week, I took a very large private Catering event even though I was already booked and overextended. 

It probably was not the smartest decision I ever made but it was the Best and Right one I ever made.I will tell you why in the following story.

On Friday December 20,I got a voice message from Mayo Clinic asking me if I could call him back as it was a matter of dire urgency.My first tho...
Continue reading ...
 

SAD SEASON?

Posted by Gianna Elizabeth Ianos on Tuesday, December 17, 2013, In : Need Daylight? 
Article written in Allina Magazine

Need more daylight?

SAD is depression that occurs at a specific time of the year. Experts say it is related to hormone regulation, body temperature, and seasonal variations in sunlight.

Check this list for SAD Symptoms
* appetite changes
*weight gain
*low energy
*low sex drive
*fatigue, sleepiness
*trouble sleeping
*poor concentration
*irritable,and anxiety
*avoiding social activities
*drinking or self medication

What can you do or who can help?
Always talk to your primary...
Continue reading ...
 

Vision Quest?

Posted by Gianna Elizabeth Ianos on Thursday, December 12, 2013, In : Vision Quests 
This article information was written by Stephanie Watson and medical information excerpts are from Michael Smith MD.

Some of us have Bad Habits example nail biting, grinding our teeth, snoring, wearing contacts all night with day wear contacts. Let's break this down a bit more, nail biting can cause infections, grinding your teeth wear down of your teeth, contact wearing irradiated or torn corneas.

Overexposure to sun, you use sunscreen for skin right? at least most of the time. Overexposure to...
Continue reading ...
 

The Sweet Truth's?

Posted by Gianna Elizabeth Ianos on Saturday, December 7, 2013, In : Myth's about eating? 


Cheeses cake Mini's?


Divadish has always cooked Heart Healthy foods that supports the Mayo Clinic Eating Lifestyle .Eating this way eliminates the so called myths to what you can eat on many diets.

These myth's are for Diabetes and information is from Dr. Brulinda Narario, MD.

Here is a short list of some of those myths that are out there:

Myth 1.You need to give up starchy foods and sweets.
Most of the time you want to eat the whole grains, veggetables, lean meats or beans. But occasionaly you ma...

Continue reading ...
 
 

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